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Iron Riders.pdf

File Name: Iron Riders
Size: 6512 KB
Uploaded: 12 May 2019 08:54:42
Authors: George Niels Sorensen
Published Date: 2000
Pages: 106
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Just Ride.pdf

File Name: Just Ride
Size: 2783 KB
Uploaded: 12 May 2019 08:54:42
Authors: Grant Petersen
Publisher: Workman Publishing Published Date: 2012-05-08
Pages: 256

“A wonderfully sane, down-to-earth, and frequently funny guide to riding, maintaining, fixing and enjoying your bicycle.” Dave Eggers, New York Times Book Review Winner Silver Medal 2013 Independe...

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Spitting in the Soup.pdf

File Name: Spitting in the Soup
Size: 5584 KB
Uploaded: 12 May 2019 08:54:42
Authors: Mark Johnson
Publisher: VeloPress Published Date: 2016-07-01
Pages: 320

Doping is as old as organized sports. From baseball to horse racing, cycling to track and field, drugs have been used to enhance performance for 150 years. For much of that time, doping to do better w...

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FastExercise.pdf

File Name: FastExercise
Size: 7833 KB
Uploaded: 12 May 2019 08:54:42
Authors: Michael Mosley
Publisher: Simon and Schuster Published Date: 2014-03-25
Pages: 208

Dispels common exercise myths and presents a fitness program designed to promote weight loss and improve health with high intensity training ten minutes a day, three times a week.

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The One-Minute Workout.pdf

File Name: The One-Minute Workout
Size: 5385 KB
Uploaded: 12 May 2019 08:54:42
Authors: Martin Gibala, Christopher Shulgan
Publisher: Penguin Published Date: 2017-02-07
Pages: 272

Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to ...

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The Village Bike.pdf

File Name: The Village Bike
Size: 5447 KB
Uploaded: 12 May 2019 08:54:42
Authors: Penelope Skinner
Publisher: Faber & Faber Published Date: 2011-07-07
Pages: 144

Isn't she gorgeous? Hardly been ridden. She's been in the garage just gathering dust. Becky's pregnant and frustrated. But her husband is more interested in the baby manual than her new underwear, so ...

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High-Intensity Exercise in Hypoxia - Beneficial Aspects and Potential Drawbacks.pdf

File Name: High-Intensity Exercise in Hypoxia - Beneficial Aspects and Potential Drawbacks
Size: 6386 KB
Uploaded: 12 May 2019 08:54:42
Authors: Olivier Girard, Donald R. McCrimmon, Gregoire P. Millet
Publisher: Frontiers Media SA Published Date: 2018-01-25

In the past, ‘traditional’ moderate-intensity continuous training (60-75% peak heart rate) was the type of physical activity most frequently recommended for both athletes and clinical populations ...

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Little Leaders: Bold Women in Black History.pdf

File Name: Little Leaders: Bold Women in Black History
Size: 2804 KB
Uploaded: 12 May 2019 08:54:42
Authors: Vashti Harrison
Publisher: Penguin UK Published Date: 2018-03-01
Pages: 96

Meet the little leaders. They're brave. They're bold. They changed the world. NEW YORK TIMES BESTSELLER Featuring 40 trailblazing black women in the world's history, this book educates and inspires as...

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The Monuments.pdf

File Name: The Monuments
Size: 6238 KB
Uploaded: 12 May 2019 08:54:42
Authors: Peter Cossins
Publisher: A&C Black Published Date: 2014-03-13
Pages: 416

The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Mo...

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Paper Towns.pdf

File Name: Paper Towns
Size: 7463 KB
Uploaded: 12 May 2019 08:54:42
Authors: John Green
Publisher: A&C Black Published Date: 2013
Pages: 305

Special edition slipcase edition of John Green's Paper Towns, with pop-up paper town. From the bestselling author of The Fault in our Stars. Quentin Jacobsen has always loved Margo Roth Spiegelman, fo...

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